Q: What should I do if I miss a contraceptive pill?

If you miss a pill, what you do next depends on how many pills you missed and when you remember. In most cases, you should take the missed pill as soon as you remember and continue your next pill at the usual time. If more than one pill is missed, follow the instructions provided with your pack or seek medical advice.

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Q: Do I need to use extra protection if I miss a dose?

Yes, in some cases. If you miss pills or are late with your injection or other method, you may need to use condoms or another backup method for a short period to ensure continued protection.

Q: What if I miss my contraceptive injection?

If your injection is delayed beyond the recommended time, contact a healthcare provider as soon as possible. You may still be able to receive it, but you might need backup protection depending on how late it is.

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Q: I missed a dose and had unprotected sex. What should I do?

If this happens, emergency contraception like Postinor, may be an option depending on timing. It’s important to seek advice from a healthcare provider as soon as possible to understand your choices.

Click for more information: https://www.fpasrilanka.org/en/emergency-contraceptives

Q: Should I stop my method if I miss a dose?

No, you should not stop your method without guidance. Stopping suddenly may reduce protection. Instead, continue your method and seek advice if you are unsure.

Q: When should I seek medical advice?

You should contact a healthcare provider if:

• You are unsure what to do after missing a dose

• You miss multiple pills or doses

• You experience unusual side effects or symptoms

• You are worried about pregnancy risk

Reach our to Bloom by FPA Sri Lanka for any concerns - 077 955 2979

Q: How can I avoid missing doses in the future?

Setting daily reminders, linking it to a routine activity, or choosing a long-acting method (like an implant or IUD) can help reduce the chance of missed doses.

Q: What is the most important thing to remember?

Missing a dose is common and manageable. The key is to act quickly, avoid panic, and seek guidance when unsure.