Contraception | The Family Planning Association of Sri Lanka
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CONTRACEPTION

Contraception lets you prevent and plan the timing of pregnancy. While wanting to have children may be an important step of your life, not wanting to get pregnant right now, or ever, may be equally important. When it comes to deciding how many children to have, when to have them, or whether to have them at all, it is up to you (and your partner) to decide.

Have you engaged in unprotected sex?

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WANT TO LEARN ABOUT CONTRACEPTIVE METHODS ?

What Works Best After Childbirth? Postpartum Family Planning Options
After childbirth, your body needs time to recover. Family planning helps you choose when to have your next child safely, while also supporting your…
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What to Do If You Miss a Dose or Have Concerns
If you miss a pill, what you do next depends on how many pills you missed and when you remember. In most cases, you should take the missed pill as…
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Choosing the Right Contraceptive Method for Your Lifestyle
Different methods fit different routines. Your work schedule, relationship situation, health needs, and comfort level all influence what method may…
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The Oral Contraceptive Pill
The oral contraceptive pill (often referred to as "the Pill") must be taken daily. 
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Condoms
Condoms are very popular and are the only contraceptives that protect against HIV and STIs. They’re  easy to use and easy to get.
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Implant
An effective, reversible contraceptive method which is inserted just below the skin (subdermal). It is a long term reversible method which gives you…
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Contraceptive Injection
The depo shot (Depo-Provera) is an injection you get once every 3 months. It’s a safe and convenient. It works really well if you always get it on…
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Iud
An IUD is a tiny device that's put into your uterus to prevent pregnancy. It’s long-term, reversible, and one of the most effective birth control…
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Emergency Contraceptive Pill
Accidents happen. That’s why there’s emergency contraception.
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Had unprotected sex?
Having unprotected sex, whether intentional or accidental, can lead to unnecessary stress and anxiety. However, taking prompt and appropriate action…
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Had Unprotected Sex? Get Answers To The Most Common Questions Here.
If you're not ready for a pregnancy, you might want to think twice about using the withdrawal method (by which the guy pulls out before he ejaculates…
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Withdrawal (Pull Out Method) – Is It Effective?
Pulling out or withdrawal is when the penis is removed from a vagina before ejaculation.
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WHAT CONTRACEPTION SHOULD I USE ?

If you are sexually active and not currently planning a pregnancy, are you using contraception? Learn more about each option and choose what you feel most comfortable with. You can always call FPA Sri Lanka on 076 588 4881 for advice or to set up an appointment.

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