Q: Why does lifestyle matter when choosing contraception?

Different methods fit different routines. Your work schedule, relationship situation, health needs, and comfort level all influence what method may work best for you.

Q: What are the main factors to consider when choosing a method?

You may want to think about:

• How often you want pregnancy protection (daily, monthly, long-term)

• Whether you prefer hormones or non-hormonal options

• Your comfort with medical procedures

• Side effects and health conditions

• Future pregnancy plans

Q: What if I want something low-maintenance?

Long-acting methods like implants or IUDs may be suitable. Once inserted, they provide protection for several years without daily attention.

Q: What if I prefer more control or flexibility?

Short-term methods like pills or condoms may be better, as they can be started or stopped easily depending on your needs.

Q: Are there options for people who don’t want hormones?

Yes. Copper IUDs and condoms are hormone-free options that are widely used and effective when used correctly.

Q: Can I switch methods later?

Yes. Contraceptive needs can change over time. You can safely switch methods with guidance from a healthcare provider.

Bloom by FPA Sri Lanka - Call us: 077 955 2979 – for confidential advise.

Q: What is the most important thing to remember when choosing contraception?

There is no single “best” method for everyone. The best choice is the one that fits your body, your life, and your future plans.