Recognizing the importance of mental well-being in creating a healthy and productive workplace, Alokaya Counselling Centre conducted a Mental Health and Counselling Awareness Session at Dilmah Ceylon Tea Company PLC. The session was facilitated by Ms. Hema Ranawake, Assistant Director, Alokaya Counselling Centre.

The session focused on understanding mental health, managing stress, recognizing early signs of psychological distress and developing healthy coping strategies. Participants also explored the importance of seeking professional support when facing personal or work-related challenges.

The programme highlighted the value of creating a workplace culture where mental health can be discussed openly and support is accessible.

Through such workplace initiatives, Alokaya Counselling Centre continues to promote mental health awareness and encourage healthier, more supportive workplaces.

Looking to support the mental well-being of your team?
Book a Mental Health and Counselling Awareness Session with Alokaya Counselling Centre and take a step towards a healthier, more supportive workplace.

Call 077 989 5252 or email alokaya@fpasrilanka.org