Balancing work, family, and personal well-being can be challenging, especially for women who juggle multiple responsibilities. Recognizing this, the Alokaya Counselling Centre organized two Stress Management awareness programmes for the female staff at Cool Planet’s Head Office and Nugegoda showroom, focusing on effective stress management strategies to improve work-life balance and overall well-being.

Ms. Hema Ranawake, Assistant Director of Alokaya, coordinated the sessions, with Ms. Dilum Silva, visiting lecturer at Alokaya, leading the discussions. Dr. Chintha Rupasinghe, Director of SRH, also graced the occasion as a special guest.

By equipping women with tools to manage stress, we aim to promote healthier workplaces and happier lives. Stay tuned for more sessions as we continue to support women’s well-being!